obesity-concept-25319680(1)Another New Year has passed and it’s a fair bet that most resolutions have already been broken. A favourite, and short-lived resolution is to diet. Or to eat more healthily. There’s much media coverage at the moment about dieting and the ‘obesity epidemic’, and mounting pressure on policy makers to take firm action. Most of us know what a healthy diet is and we can usually tell if we are overweight. Yet little changes. So why don’t we stick to those diets? Continue reading